Losing weight can be difficult and in order to be successful, support is an important part of the process. CHI St. Joseph Health is here to offer that support.
There is never a perfect time to start a weight-loss program. Waiting for the “right time” could be a way to put off doing what needs to be done — making a commitment to yourself and your health. And enlisting the support of HMR can help keep you accountable to your weight and health goals.
HMR is a comprehensive program that combines a structured diet, physical activity, and behavioral lifestyle-change coaching. It is design to help people lose weight while learning the skills they need to keep it off. CHI St. Joseph Health exclusively offers the HMR Weight Management Services (HMR) in the Brazos Valley. Our program includes:
Weekly classes for weight loss and long term weight management.
Medical supervision by our medical director for in-clinic diet options.
Lifestyle-change education focused on strategies for increasing fruits and vegetables, lowering dietary fat, and increasing daily physical activity.
A separate "maintenance" component for continued support to practice the skills needed to maintain weight loss over the long term.
Support and accountability provided by our CHI St. Joseph Health staff.
No matter what your preference or budget, we can support you during this weight loss journey you are on.
Contact us today to take advantage of this supportive program and take your life back! Call 979.690.4473 or email us at HMR@st-joseph.org.
HMR Weight Management Program 4421 Hwy 6 South, Ste. 100 College Station, TX P: 979.690.4473