Whether you're training for a 5K or a half-marathon, the CHI St. Joseph Health Run Club has the tools you need to shape your training habits, prevent injury and get you prepared for race day. Our orthopedic and sports medicine experts are here to provide tips and encouragement along the way.
Together, we'll create a community of runners dedicated to fitness and fun as we take the journey to the finish line. For beginners and seasoned runners alike, the CHI St. Joseph Run Club provides unique resources from a trusted source of community wellness. Click below to download your training guide and get started on the path to a healthier you.
Saturday, January 27 | 9-10 a.m. | The MatureWell Lifestyle Center
Have you been prepping for the upcoming Race Texas half-marathon or 5K? Looking to take your running skills to the next level? Or maybe you are preparing for your first race and want to know where to start?
Join the CHI St. Joseph Health Run Club for a Training Day on Saturday, January 27 from 9 - 10 a.m. at the MatureWell LifeStyle Center. Meet with sports medicine and athletic training experts who can help you get finish line ready!
This event is completely free, and attendees can enjoy a light breakfast while learning training tips, how to prevent running injuries, fueling up and hydrating for race day and much more! Our Experts are ready to take your questions and help you achieve you PR!
Space is limited for this exclusive event so RSVP today at email@example.com