Whether you're training for a 5K or a half-marathon, the CHI St. Joseph Health Run Club has the tools you need to shape your training habits, prevent injury and get you prepared for race day. Our orthopedic and sports medicine experts are here to provide tips and encouragement along the way.
Together, we'll create a community of runners dedicated to fitness and fun as we take the journey to the finish line. For beginners and seasoned runners alike, the CHI St. Joseph Run Club provides unique resources from a trusted source of community wellness. Click below to download your training guide and get started on the path to a healthier you.